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Going through a divorce is one of the most difficult situations you will encounter in your lifetime. At time it can be tough to control our emotions.
Do you have a short fuse or find yourself getting into frequent arguments and fights? Anger is a normal, healthy emotion, but when chronic, explosive anger spirals out of control, it can have serious consequences for your relationships, your health, and your state of mind. With insight about the real reasons for your anger and these anger management tools, you can learn to keep your temper from hijacking your life.
To continue viewing this article by Jeanne Segal, Ph.D. and Melinda Smith, MA, please click:
http://www.helpguide.org/mental/anger_management_control_tips_techniques.htm
For more information, contact the Family Law Offices of Renee M. Marcelle at (415) 456-4444, or online at http://www.familylawmarin.com/
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