A dissolution is one of the most stressful events a person can go through. The stress can take a huge toll on one's well being. It is critical during this time to pay special attention to your needs and take care of yourself. It is important to practice self love.
Self-love is about knowing and honoring your needs, wants and wishes. It’s about understanding your inner world, including your thoughts and feelings. It’s about being kind and compassionate with yourself. Self-love is a spirit you carry, and apply to everything in your life. It is a daily practice consisting of nourishing and joyful activities. Here are eight ideas for practicing self-love in the New Year.
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For more information, contact the Family Law Offices of Renee M. Marcelle at (415) 456-4444, or online at http://www.familylawmarin.com/